Members in Cayman Islands

Thanks Dylan. I've done some tweaking since then, cutting out all the other things (occasionally 3 brazil nuts or a tbs of almond butter before...

Hey Jay, First let me say that your comment coming today is very interesting. I was on the site earlier today b/c I've hit another stall and was ...

Thanks Drewfis. Please do let me know. It DOES feel awesome... and I'm EXTREMELY appreciative... I want more, and I know I'm nowhere near 'The La...

That's what I'm thinking, Brenda... And couple that with what DSheehan is saying as well with the good fats, there was this almond butter from On...

Thanks Brenda.... Abt 1/4 to 1/3 cup of bb per meal. I use heavy whipping cream and approx 1 tbsp per cup of coffee. Will double check the turkey...

Thanks Jones... Been having major issues with people who have the body/metabolism/whatever to drop more weight than I have in a shorter period of ...

The *only* way I've been able to dissolve cinnamon in my coffee is by putting it in a tiny amount of cold water, nuking it for 30 seconds then bre...