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vitamink blogged:

Member intro: This is the last time for me!

Been working out and losing weight and then putting it back on for the past 10 years. I'm a workaholic and the biggest challenge in my life has been finding balance since I started going back to s...

Dec 5th 2011
vitamink was recruited into 4 Hour People by 4HourBod!

Give a warm welcome to vitamink!

Dec 5th 2011
Nov 23rd 2011
vitamink is doing my tutorial!

30-Day Six Pack Sprint: Before You Begin

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Nov 23rd 2011
vitamink is doing my tutorial!

30-Day Six Pack Sprint: Before You Begin

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Nov 23rd 2011
vitamink changed vitamink's photo!
Nov 23rd 2011