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kenny_grif commented on 4HourBod's reply:

Thanks, I already am

Jul 27th 2011
kenny_grif was recruited into 4 Hour People by 4HourBod!

Give a warm welcome to kenny_grif!

Jul 27th 2011
kenny_grif blogged:

Member intro: Keng

It is only my 5th day on the slow card diet and although it is just water weight I've lost, I'm amazed at the changes I am already seeing in my body! This is by far the easiest diet I have ever tr...

Jul 27th 2011
kenny_grif commented on kenny_grif's profile:

Day 5 and I'm feeling good... seeing great results. I get full on much less food than I would normally eat and get hungry less often... I find t...

Jul 22nd 2011
kenny_grif changed kenny_grif's photo!
Jul 22nd 2011