This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...
Hi all ... I discovered Tim's plan a couple years ago while surfing Amazon for new Kindle content. It worked surprisingly well. Unfortunately I couldn't do a lot of the tips and tricks like cold...
Shopping today to start the plan tomorrow. I've got 15 pounds to love and I'm giving myself 30 days.