Take 1/4 chopped white onion, 1 small chopped sweet pepper, toss into pan with a bit of olive oil. Wait until it smells good, add 3 eggs. Let settle, scramle them bastards. Heat up 1/2 can of b...
Loved that I found you guys. I loved the book and reading your posts are great. I am in week one of the Occam’s Protocal.
Few Questions for those with experience:
Are there any workouts...
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Hey guys, I’ve been on and off the SCD for a few years now…I know what its about etc, last time I did the regime I lost about 10KG and went great, but then hit financial trouble so had...
Creamy, cheesy and comforting! Loaded with Ranch chicken, homemade alfredo sauce and bacon. Can be made ahead of time!
Chicken Bacon Ranch Casserole - Creamy, cheesy and comforting! Loaded with ...
are peanuts considered like other nuts and allowed in moderation? i figure it’s like peanut butter which is allowed in moderation? i just want to make sure.
is it ok to use stevia? i sip lemon water throughout the day, adding in stevia for sweetness? is there a clear limit to the stevia allowed?
with unsweetened almond milk? recommendations for protein powder? is any of this allowed?
I would be very concerned about the sudden jump. It might be a precursor to a heart attack. My cholesterol was always around 250 until I got fat and it went up to 290 over a few years. I found ...
This is a good suggestion. I had this test done and unfortunately, my LDL was not the fluffy type. It was all the dense LDL. Doc put me on stati...