Dexafit is coming to Washington.
check out the website at dexafit.com
This is the place that Tim Ferris goes to now for his testing.
they offer body composition testing with Dexa
Vo2 and RMR as we...
go to amazon and type tim ferris or 4 hour body
I have about three weeks in and have lost several inches, but the pound are not coming off that fast. Tomorrow will be the first cheat day that I ...
Take 1/4 chopped white onion, 1 small chopped sweet pepper, toss into pan with a bit of olive oil. Wait until it smells good, add 3 eggs. Let settle, scramle them bastards. Heat up 1/2 can of b...
Loved that I found you guys. I loved the book and reading your posts are great. I am in week one of the Occam’s Protocal.
Few Questions for those with experience:
Are there any workouts...
Hi, we just opened up a DEXAFIT location in Boca Raton on 2499 Glades Rd. Ste. 201 on St. Andrews & Glades. We are NOW OPEN! Feel free to book online at www.dexafit.com or call 561 923 8833.
Creamy, cheesy and comforting! Loaded with Ranch chicken, homemade alfredo sauce and bacon. Can be made ahead of time!
Chicken Bacon Ranch Casserole - Creamy, cheesy and comforting! Loaded with ...
are peanuts considered like other nuts and allowed in moderation? i figure it’s like peanut butter which is allowed in moderation? i just want to make sure.
is it ok to use stevia? i sip lemon water throughout the day, adding in stevia for sweetness? is there a clear limit to the stevia allowed?