I\'m an avid coffee drinker and trying to find ways to drink coffee (I used to drink 1 cup of skim plus and one truvia with cold brew or espresso 3...
can u really use heavy cream?
As is the response for many of these questions, you will probably have to experiment on urself and see how your body reacts. I love lemon-water… here is a handy site re fructose content of ...
And except up to 2 Tbsp heavy cream in coffee (p83 in my hard copy book)
You can deactivate lectins by soaking, rinsing and boiling /pressure cooking beans for 10 mins.
The last time I went on the 4-Hour Body was about five years ago and I successfully lost the weight I was trying to lose. Now I\'m 57 with those same 4-5 lbs. to lose and it's time to...
Soory, accidental, trying to remove.
well, i didnt mean to actially post but now i cant delete, so ill use this to ask: any other folks on here with type 1 diabetes? So far, I\'m liking SCD. it\'s not as amazing for m...
i am craving sugar and chocolate during my menstruation and want to know how others might be coping through with just starting the four hour body diet