Feel like crap, very achey and cold. No energy And sore throat…sorry for moaning!
So is a good idea to keep up 4hb I feel like a need a pizza or something! What do y’all say peeps?
Hi OnTheWagon, You may have already figured this out by now as it’s a year later but read this…http://www.thekitchn.com/how-to-cook-beans-a-faster-foo-102908 i cook mine like this and ...
So today I am feeling a bit under the weather…I am nearly 2 wks into my 4hb regime.
I had a mini cheat and ate some Halloumi cheese, when I looked at tHe nutrients it is rather low fat, low ...