Thank you for the input. I cut out the whey protein. I think you are right, too much protein, too many calories. I've always successfully low-carbe...
I’ve always turned to low carb diets to lose weight, and it’s always been successful. I’ve been doing kettle bells, and all other recommended exercises for about two weeks, but d...
I am trying to lose the "last" 10 lbs, possibly without using supplements other than PAGG, can anyone help me with that? i dropped 2lbs of fat in the 1st two weeks last month, then gaine...
Try Amazing Grass Green Superfood.