Members in Bahrain

thank you so much! i didn't think of things that way ahaha, you helped a lot.

thanks! it's okay now though, i just add chili flakes to everything i eat. works like a charm.

Wow, thanks so much! i'll definitely try a lot of these.

Funniest.answers.ever. ohmygod.

thanks jake, i'll try that and see how it goes.

i figured it was a fiber problem. thanks again, graham!

I think i'll pass. i'm not even suffering here, hahaha.

that's interesting - i didn't even know peanut butter was even allowed on this thing. Now that I think about it, it must be hard to stop eating i...

i've got it! thanks guys.

thanks graham, i'll look into that! also, just referring to your other comment, "Unnamed" is a 13 year old GIRL. I still really apprec...

Alright, so that would mean even MORE water than on an average diet day, or just the same amount?

okay good to know, thanks a bunch. but do you think you could link me to these damage control techniques? like i said, i don't have the book on ...

hm okay, thanks. it's just that..i thought that was only if you wanted FASTER results? i don't have the book on me, but someone told me you'll s...

Wow, thanks a bunch! As for progress, I plan on going by what's perceivable instead of measuring. I don't know yet. Between breakfast and lunch I'...

ah, thanks a lot! i see your point, and i guess will start opening up about goals and whatnot.

ha ha thanks, i'll be sure to stay away from them! and i personally can't stand any beans at ALL, but i'll keep that in mind!

alright, thanks!

just got a pretty helpful answer.