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Brian Finch asked a question:


Although many of us don’t acquire a lot of messages concerning Geniux, people that came inside referfing to negative effects were few in number using small things including dry out mouth for you...

Jan 25th 2016

Thank you

Jul 19th 2013
Oleg Grumic asked a question:

Is it OK to have 4 meals durring the day on SCD?

Hi all, After reading book I decided first to take SCD, to go from 100 kg to 88 kg (I am 188 cm tall), and then to rebuild my muscle. ( I am former athleet, stil activ playing 2-3 times per week s...

Jul 18th 2013
Leks is doing a tutorial!

Geek to Freak Routine at Home

For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...

Apr 11th 2013