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Mark Coster asked a question:

Optimal 4 wk prep for 100km bike ride

Hi all, I decided the only way to get back some physical fitness is to have a goal in mind. I have signed up for a 100 km (60 mile) bike ride in 4 weeks time. I haven't been on my bike for sev...

64 days ago
Eleni Grady asked a question:

Fruit isnt allowed. Are fruit infused teas allowed? Sugar per serving is 0.5g.

Tetley twists. Caffine free. Ingredients are Rosehip & white hibiscus (35%), orange peel, natural flavour, chicory root, liquorice root, sweet blackberry leaves, passionfruit juice granules (0...

Aug 8th 2017