Okay So I started my diet today. And this is how my day Has been today, tell me what I am doing wrong so I can shape my Plan according to it. Got up around 2 pm (slept late) Had a 2 egg omelette...
Hey, I am 20 (in March 2012) and I think a little overweight. Was flying to Dubai when I read about the 4HB in the Open skies magazine, Got the book while I was there and read through most of it, ...