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Latest activity in Monaco

Kasper asked a question:

How to measure?

As I’m eating a lot off eggs, I’ve become curious about what my cholesterol and testosteron levels look like. I’m under the impression that it’s not actually unhealthy to e...

71 days ago
Dawn Forde is doing a tutorial!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Aug 23rd 2012
Kasper was recruited into 4 Hour People by Minnesota!

Give a warm welcome to Kasper!

Apr 28th 2012
Kasper blogged:

Member intro: :-)

I'm a 25-year old Dane interested in getting in better shape.

Apr 28th 2012
Apr 26th 2012