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Palash Nandi replied to Arelleth's blog post:

Before and After - Week 4

Hi, Glad that you are seeing progress… I am in my 3rd week and guess wat 0 change :( I have been going big on eggs, with yolks and mostly beans and daal and clarified butter. Almost z...

29 days ago
Palash Nandi replied to Lexi dogon's question:

Down since almost a year of scd

Hi Lexi, You are in great shape ! I started the SCD about 3 weeks before when I was 75 kgs and dang ! not a single kg is down. Also the high protein daals gives me stomach ache once i...

30 days ago
Palash Nandi replied to Kyla Wright's question:

still no results? (week 2)

Hi Kyla, I am not really sure about the answer, but I am experiencing the same. I have not lost more than 1 lb in the last 3 weeks that I have been following. Tomorrow will be a cheat...

30 days ago
Eglobal Fitness blogged:

Eglobalfitness.com - Huge Online Supplement Store and Fitness Community!

E-Global Fitness is one of the most vastly and rapidly expanding sport & body building dietary Supplements company in the India, selling over 2000 different products ranging from Whey Protein,...

38 days ago

Eglobalfitness.com: obtain Diet Nutrition merchandise on-line at low costs in Republic of India. obtain Sports Supplements, Vitamins Supplements...

38 days ago
Anirudh Sardiwal replied to Srinivas Rao's question:

belly fat reduction

Hello Srinivas, I noticed you’re consuming ‘whole’ eggs for breakfast. Please note that firstly breakfast needs to be high protein in proportion to other nutrients, not just high...

Nov 23rd 2014
Lisa Lord blogged:

Do Realy want to reduce Weight Use Garcinia Cambogia

Garcinia Cambogia is a pumpkin produced small fruits found in numerous areas on the planet, primarily in Parts of Asia. It will be an evergreen tree with fresh fruits of yellow coloring and oval c...

Nov 22nd 2014
Lisa Lord commented on G G's reply:

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Nov 22nd 2014
cannon_dt replied to jamaiscredule's question:

Appetite loss question

Hi, In my 6 month odd journey with SCD, I definitely did not experience any appetite loss, though I can see that it might happen. However it is absolutely not good to skip meals. Skipping meals al...

Mar 19th 2014
cannon_dt asked a question:

Kettlebell stories anyone?

Hiya to all swingers out here :D AFter a 6 month hiatus (regaining 6 out of my 18 hard-earned lost kilos :( ) I have restarted mt SCD and this time I intend to seriously incoroporate the kettleb...

Mar 14th 2014
India replied to Marie-joelle Desjardins's question:

No more periods on SCD

In my opinion, You should consult with your doctor. Only he can tell you what you should do. Everybody is different. What works for me might not work for you. PS: It is hard to read a paragraph w...

Mar 1st 2014
Feb 18th 2014
India asked a question:

When did you realise you are fat?

Hi, I was wondering when did you realise that you are fat and you have to do something about it. As for me I have been overweight all my life (I turned 30 few months back), Before this day I never...

Feb 16th 2014
India asked a question:

Hello All, I am back now with some more extra pounds!

I am very happy to be back. I missed you guys a lot. I don't believe when I had to change "My Current 4HB Goal" from 10 Pounds to 55 Pounds. I have gained a lot of weight in past few mon...

Feb 5th 2014