Members in Wenatchee, WA, United States

I have never had any problems with them. I would say just try them out to test your tolerance. I get them at Wal Mart...I also drink loads of co...

It also says in the book that ice cold showers are great for boosting the immune system....I feel this is very true as many people around me have ...

I wish he would have gone into more detail about that study. They don't mention if they used cheese at all to produce those results...They just s...

I don't count calories...I would estimate I eat 1800-2500 on non-workout days and 2000-4000 on my lifting days depending on how I feel. I usually...

You don't have to eat that many...Adjust and experiment depending on hoe you feel. I spend 8 to 12 hours a day delivering appliances and furnitur...

Non-workout days I keep my carb intake to 60 grams or less eating just meat, eggs, veggies, and a few raw almonds. When I workout I will eat the ...

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Maybe I'm reading it wrong, but the way it sounds to me is he says fructose is cheating but that lemon juice falls into a different category all t...

The only place in the book I found any reference to lemon juice is in The Glucose switch on pages 143-144 and 147.

On page 147 Tim says to "Experiment with cinnamon and lemon juice just prior to or during meals." The way I read this is he is talking ...