United-States flagMembers in Taunton, MA, United States

Latest activity in Taunton

Merritt replied to Maria Rider's blog post:

Akane's Before/After Pictures :)

Hi, Im a recent member. Congrats to you! Really! I chose you to ask my followng questions to because of your success, I hope that is ok? Here's a little background... I fear that I should be cou...

May 21st 2012
Merritt blogged:

Member intro: Merritt

Hi everyone, Thanks for having me. Have always been a late bloomer so i'm concerned that this forum has already ;seen it's day, as I know the book now is couple of years old? So rather than shar...

May 21st 2012
Merritt replied to dugmcgee's question:

Am I doing this right???

hi, From what I understand, within one hour of waking up you are to have and what Tim believes to be critical: 30grams of protein....that's equivalent to 5 eggs. In addition to that, you're suppos...

May 21st 2012
Merritt asked a question:

What's the scoop(s) on the cheat day ?

Hi, So that I feel better, as I just consumed an entire bag of choc. chip cookies, organic,,( had to throw that in there; i do have standards lol),would someone please explain why the cheat day i...

May 21st 2012
May 19th 2012
davemoniz shared a tip:

automating meals and supplements

I'm an avid fan of four hour workweek. My business automatedsearches.com is a brain-child of the book. Since this diet is cooking and meal preparing intensive, I'd like to see a category for ...

Sep 14th 2011
davemoniz blogged:

Member intro: I'm low fat and sugar free!

I started SCD and 4HB Feb 1, 2011. My goal is 10% or less bodyfat while maintaining muscle.

Sep 14th 2011

Taunton Discussion

Get help from your neighbors, ask something about your city!Add the first post