Latest activity in Ennis
Chin ups and dips. When you can do 20 of each, buy a dipping belt.
Not eating enough while doing occam's protocol!
Your liver needs water to process fat (B-oxidation is the biochemical process as far as i'm aware) so less water = less ability to burn fat for energy
I used to hate eggs before I started SCD. Now I have a 3 egg omlette - give it a go you might like it! Fry some veggies and a meat of your choice, whisk the egg (adding some spices maybe, I use ch...