Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
It's Day 3 of the 30-day Six Pack Challenge and if you've been following the plan so far, your body will be crying for a break, so take the day off...
It's Day 4 of the challenge to get a six pack in a month! You'll kickstart the day first thing in the morning with another fasted cardio session fo...
This city is lonely, invite some friends!