Latest activity in State College
We have a very simple one from the Thai Boxing Association of the USA: "Keep going." ~ Ajarn Chai
The first ingredient in the red sauce at Taco Bell is modified corn starch, the second is maltodextrin. Here's a full list of the ingredients in everything on Taco Bell's menu.
I personally don't weigh myself -- I'd opt to just hit SCD/training hard and check back in a few weeks (doing just that right now ) -- However you may wanna weigh yourself to see how your body han...