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StatVoid replied to rafaeld's question:

Slow-carb foods allowed / not allowed

Regarding butter: Tim said (either during his CreativeLIVE course or one of the many podcasts he appeared on during his Four Hour Chef junket) this past November/December that butter is not Slow-C...

Jan 22nd 2013
StatVoid asked a question:

Ice Bath + Tub Problem

I did an ice bath earlier, following Tim's 10-5-5 model, which wasn't that bad (then again, to start this process, I was in 55 degree water - I believe ideally you want it colder). However, I'm a ...

Feb 3rd 2012
StatVoid asked a question:

8+ Months (Advice Needed)

I'm currently around 330lbs (up from 195lbs 4 years ago - not much muscle either, fyi). In order to give me added determination this year, I've decided that I'm going to do a Tough Mudder this Oct...

Jan 26th 2012
StatVoid commented on supermark's reply:

I was wondering, in regards to the sucralose: if you didn't drink the 16oz/day you are allowed of Diet Coke (which is sweetened with sucralose), d...

Dec 12th 2011
StatVoid replied to Jake's question:

progress after 8 weeks (photos)

Awesome! (And ouch about your back!) Now, you say that those pants fit last year, however it seems like you lost quite a bit of inches in those 8 weeks, so my question is did those pants fit perf...

Oct 21st 2011
StatVoid commented on 42Wired's reply:

Thanks. I actually do plan to throw in the ice bath as well, but for so little time, I can't imagine it'd be that hard with that thrown in. So w...

Oct 20th 2011
StatVoid asked a question:

Approach(es) to use? (Competition Help)

Hey all! I am embarking on a major transformation journey with a few friends that's running for 8 weeks from 10/23-12/18, with an option to extend it until 3/01/12 (must be a unanimous vote). Th...

Oct 20th 2011
StatVoid asked a question:

Post-Cheat Day Meals/Fat Loss Correlation?

I was wondering what combination of SCD-approved foods you've found to aid in losing more weight and/or inches post-cheat day. What I mean I guess is, after a cheat day, while Tim recommends packi...

Jul 25th 2011
StatVoid commented on ChrisM's reply:

@ChrisM - How has that change work now that it's been a few months? Did you end up going back to the beans/no grains approach or was the change, f...

Jul 21st 2011
StatVoid commented on Louis's reply:

Is egg white protein believed to be better than whey protein isolate for the Slow-Carb Diet? I was thinking I could have a glass of a protein+wat...

Jul 21st 2011
StatVoid replied to cbuijs's question:

How to make Unflavoured Whey tasty

Maybe it's just me, but I find unflavored whey really delicious. I mean, I used to drink Muscle Milk and all the other flavor-packed whey's before and grew tired of them after a little while. So...

Jul 12th 2011
StatVoid replied to MKrick's question:

100 lbs in 208 days.

WOW! That's awesome man! Congratulations! I'm curious if you could share how your first few weeks/months went and what you might have originally done wrong and how you corrected course (if anythi...

Jul 12th 2011
Jul 12th 2011
StatVoid commented on StatVoid's profile:

Took 2.33 days off of the SCD. Had to splurge but also reflect on what I might have been doing wrong to not lose what I wanted. Now recharged, I wi...

Jul 12th 2011
Jul 6th 2011
StatVoid replied to MGiron's question:

TIP: Carb Chart!!!

Excellent chart, however I'd like to see a link to a larger version of it. I Google'd it and got to this amazing article... http://www.marksdailyapple.com/the-primal-carbohydrate-continuum/ You...

Jul 6th 2011
StatVoid replied to Clayton_SouthAfrica's question:

PAGG essential for success?

I'm in my third week of the SCD and just started taking PAGG today (hesitantly bought 2 month supply from Pareto). I'm not sure what to really expect. This third week I will not be adding exerci...

Jul 5th 2011
StatVoid replied to filipn's question:

How much do you gain after cheat day?

Yesterday was my second cheat day and I gained 3.8lbs (306.8->310.6) after it. After my first cheat day, last week, I gained nothing. Started day off with 37g of protein from unflavored shake....

Jul 3rd 2011
StatVoid commented on StatVoid's profile:

Yikes! My second cheat day got me up 3.8lbs! Hopefully by my week-over-week on Tuesday I have lost that and then some. Maybe I way over did it? Did...

Jul 3rd 2011
Jun 28th 2011
StatVoid replied to turner1220's question:

How about a section of FAQ

Agreed. I would also suggest an FAQ that users (maybe of a certain level?) can submit to, where mods determine validity, etc, and then it gets posted after the approval process. No sense in a webm...

Jun 28th 2011
StatVoid commented on StatVoid's profile:

(2/2) So far it's going awesome and I'm already feeling great. In a few days I'll be throwing PAGG and T-Handle swings into the mix to kick it up a...

Jun 28th 2011
StatVoid commented on StatVoid's profile:

(1/2) Still doing it! Had to get unflavored protein for breakfast rather than flavored b/c I have little time to do anything but walk out the door ...

Jun 28th 2011
Jun 28th 2011
StatVoid replied to Josh Kocurek's question:

Kettlebell Swings: The Story of my T-Handle

For the *basic* T-Handle (I'll explain later), I purchased the parts from Home Depot and it cost me just $12. I purchased everything in black, which makes a difference in price for some reason. ...

Jun 28th 2011
Jun 28th 2011
StatVoid asked a question:

4HB Vegetables?

What other vegetables, other than the ones listed below, are 4HB appropriate? Spinach Mixed vegetables (broccoli, cauliflower) Sauerkraut, kimchee Asparagus Peas Broccoli Green beans I'm wonderi...

Jun 24th 2011
StatVoid replied to smellslikesound's question:

Harajuku Moment

My Harajuku moment came Sunday, June 19th. Let me explain my circumstances up to that point... I am the sole graphic/web designer at my job. We started a new partnership company with another busi...

Jun 23rd 2011
StatVoid commented on StatVoid's profile:

(...cont.) So I cut the crap and was determined to start on Monday, 6/20. So far, so great! I've done similar before (lost 100lbs) w/*very* similar...

Jun 23rd 2011
StatVoid commented on StatVoid's profile:

(...cont.) Leading up to that I ate nothing but crap, likely near or beyond 7500 calories daily. After the event, until Sunday, I ate the same but ...

Jun 23rd 2011
StatVoid commented on StatVoid's profile:

Wow, has it really been nearly 90 days? Jeez. Anyway, I JUST started slow-carbing on Monday. Turns out my failure before was from stress about an e...

Jun 23rd 2011
StatVoid commented on StatVoid's profile:

I've been away for a while but I've also gone through intense ups and downs and many, MANY binging bouts. I have been off soda, refined carbs and f...

Mar 28th 2011
StatVoid commented on StatVoid's profile:

Lol, I appreciate that Laura. In fact, in that photo from 2009 I only needed to lose like to get to my optimum. I'll put up more recent picture to ...

Jan 29th 2011
StatVoid commented on StatVoid's profile:

Looking to get some hardcore results from doing my version of Tim's experiments. Started with official weight of 298.2. Saturday, I will weigh myse...

Jan 28th 2011
StatVoid changed StatVoid's photo!
Jan 28th 2011

Jackson Discussion

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