United-States flagMembers in Alvarado, TX, United States

Latest activity in Alvarado

jewls013 commented on s joshua's reply:

Thanks! i can drink water plain just fine. And cucumbers........are they a no no???

Apr 4th 2011

Thanks yall!

Apr 4th 2011
jewls013 asked a question:

4 weeks in:

Just a quick update, Im 4 weeks in and have lost 6 pounds and 5 inches over all!!!! Hopeing week 5 and 6 are even better! I heard females have seen best results after week 4.....

Apr 1st 2011
jewls013 asked a question:

V-8 juice?

I have been drinking a spicy V-8 juice once a day with either lunch or breakfast in place of veggies. I know the main purpose of the veggies is to help keep you full. As long as I am not getting h...

Mar 18th 2011
jewls013 asked a question:

Best Protein Shake for Slow Carb Diet

I am still in the slow carb stage. I am wondering what protein shake I can have? Mostly for quick mornings or a fast lunch when needed. Is a sugar free whey the best option?

Mar 17th 2011

We are not taking any supplements yet. Guess I need to pick some up this weekend :) Thanks!

Mar 17th 2011
jewls013 asked a question:

Not sleeping

My husband and I are both in our 2nd week of 4HB. He has noticed since he started the diet he is not sleeping as good as he use to. For Me, I think I am actually sleeping better. Any advice for hi...

Mar 16th 2011
jewls013 commented on Monsoon's reply:

Thank you! Its not for drinking...ew...I tried it! Im just using it in recepies that call for milk. Made a really good quiche with it last night :)

Mar 15th 2011
jewls013 asked a question:

Almond Milk?

I am on my 2nd week of 4HB and I am trying to find a crustless quiche receipe for an easy make ahead breakfast. Most all I have found call for either Almond Milk OR Coconut milk, are these ok on t...

Mar 15th 2011

Alvarado Discussion

Get help from your neighbors, ask something about your city!Add the first post