Members in Mendota, VA, United States

no, should I?

just a quick comment on Allen3373 "I think he meant half and half or milk. Not whole cream".......in the book Tim says 'If you must, use...

if you're using canned kidney beans, make sure you check the ingredients....for some reason, most canned kidney beans have added sugar, maybe that...

I just measured -- is 4 inches in 11 days good??? I'm not used to gauging this way, so I don't know what is good inch loss and what is average or...

Hi Akane.......the weight wasn't gone until 4 days after, but I can tell by the 2-3 lb fluctuation on the scale since then that I need to measure ...

I did measure when I started, but haven't yet since because I was afraid of being depressed if there was little or no change.....I'll probably mea...

Thanks, Akane......I've really pushed myself to increase my water intake this week and they seem to be gone now

Thanks!

Thank you, Lexidogon......all 3 of my questions had been posted when I came on this morning. Thanks for the encouragement!