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Kelli commented on Christian's reply:

no, should I?

Nov 12th 2011
Kelli commented on Allen3373's reply:

just a quick comment on Allen3373 "I think he meant half and half or milk. Not whole cream".......in the book Tim says 'If you must, use...

Nov 12th 2011
Kelli commented on Minnesota's reply:

if you're using canned kidney beans, make sure you check the ingredients....for some reason, most canned kidney beans have added sugar, maybe that...

Nov 12th 2011
Kelli commented on Maria Rider's reply:

I just measured -- is 4 inches in 11 days good??? I'm not used to gauging this way, so I don't know what is good inch loss and what is average or...

Nov 12th 2011
Kelli commented on Maria Rider's reply:

Hi Akane.......the weight wasn't gone until 4 days after, but I can tell by the 2-3 lb fluctuation on the scale since then that I need to measure ...

Nov 12th 2011
Kelli commented on elquent's reply:

I did measure when I started, but haven't yet since because I was afraid of being depressed if there was little or no change.....I'll probably mea...

Nov 12th 2011
Kelli commented on Maria Rider's reply:

Thanks, Akane......I've really pushed myself to increase my water intake this week and they seem to be gone now

Nov 12th 2011
Kelli commented on elquent's reply:

Thanks!

Nov 12th 2011
Kelli commented on Lexi dogon's reply:

Thank you, Lexidogon......all 3 of my questions had been posted when I came on this morning. Thanks for the encouragement!

Nov 12th 2011
Nov 12th 2011
Kelli asked a question:

are butter beans ok?

I mostly stick with black beans, great northerns and refried beans becuase I know all of those are safe.......are split peas and butter beans ok too? I'm LOVING this diet!!! I have PCOS, am a ma...

Nov 11th 2011
Kelli asked a question:

no response to questions

so, I've posted 3 questions now and none of them have been responded to or posted (apparently you don't get posted until you've been responded to once). I thought this was a forum for help and s...

Nov 11th 2011
Kelli blogged:

Member intro: been dieting for 25 years.....

I'm over 40, have 6 children and I have been dieting off and on for the past 25 years. I'm tired of being overweight, but I don't like exercise and I love food and to make matters worse, I own an...

Nov 11th 2011
Kelli asked a question:

cheat day gain

Ok....so, I started the slow carb diet last Tues, with a plan to have my cheat day on Sunday. By Sunday I had lost 5 pounds -- YAY ME! I had my cheat day Sunday and weighed in yesterday morning,...

Nov 11th 2011
Kelli asked a question:

can't seem to beat this headache

so, ever since I started last Tuesday, I've had a killer headache every afternoon/evening. I'm already a fair water drinker -- usually around 100 oz/day and I've increased that to closer to 125 s...

Nov 11th 2011
Kelli replied to LikkleNitty's question:

Anyone having problems posting questions?

I posted a question about 15 minutes ago and haven't seen it anywhere yet.

Nov 11th 2011
Kelli was recruited into 4 Hour People by Jamie_p!

Give a warm welcome to Kelli!

Nov 11th 2011
Kelli changed Kelli's photo!
Nov 8th 2011

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