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lordylordy was recruited into 4 Hour People by Minnesota!

Give a warm welcome to lordylordy!

May 23rd 2012
lordylordy blogged:

100lb sprint

31yo Male, work a desk job would like to get in shape and drop ~80lbs and find my six pack.

May 23rd 2012
lordylordy is doing a challenge!

Wake & Burn Workout

This super fast 15-minute power workout will maximize your body's fat burning abilities and get you off to a great start in the morning--with extra...

May 22nd 2012
lordylordy is doing a challenge!

Burn 300 calories in 20 mins: Home Bootcamp

This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...

May 22nd 2012

Bolingbrook Discussion

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