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Latest activity in Kirkland

Jennifer Might liked shrinkingleon's question:

Updated Before-and-after pics

61 days ago
Jennifer Might is doing a challenge!

Burn 300 calories in 20 mins: Home Bootcamp

This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...

Nov 25th 2012
vivianm commented on Minnesota's reply:

Hi Minnesota, thanks for the welcome. I am planning on starting next week (heading on vacation tomorrow) and wanted to start reading forum posts t...

May 7th 2012
vivianm was recruited into 4 Hour People by Minnesota!

Give a warm welcome to vivianm!

May 6th 2012
vivianm blogged:

Member intro: Hi, I'm Vivian

Hi everyone, my name is Vivian. I'm 42 years old and live in Seattle, WA with my husband and 4 kids. I've always been on a quest to lose weight. Not a lot, just 10-15 lbs. So I probably fall into ...

May 6th 2012
durell_gordon blogged:

About Me!!!!

I have recently started the slow carb diet recommended by a friend. I will begin on 8-8-2011 and excited to see how it goes....

Aug 11th 2011
durell_gordon was recruited into 4 Hour People by Minnesota!

Give a warm welcome to durell_gordon!

Aug 11th 2011
tony asked a question:

I never cook. Ever. Tips?

As a city-dwelling bachelor who works pretty much nonstop on my business, I am highly resistant to spending any time preparing my own food. As such, I am trying to make the SCD work while relying ...

Jun 16th 2011
alondaw asked a question:

Has anyone compiled a list of a schedule of the before/after meal exercises? It is a hard to remember on the go.

Apr 13th 2011

Kirkland Discussion

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