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Latest activity in Troy

Dale Greve is doing a tutorial!

Fat burning circuit: Routine 1

Burn fat and add tone up with this series of 6 circuit training routines. Each full-body routine consists of 8 different resistance training exerci...

Jan 6th 2013
catsinspace changed catsinspace's photo!
Oct 5th 2012
ndh blogged:

Hi, I'm Nathan, @ndh313 on twitter.

Software delivery pro, keeping it real at Detroit Labs. Storyteller and grammarian. Always striving for beginner's mind. In love with #Detroit. No tattoos yet.

Feb 16th 2012
ndh was recruited into 4 Hour People by Sam Green!

Give a warm welcome to ndh!

Feb 16th 2012
ndh changed ndh's photo!
Feb 16th 2012

Troy Discussion

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