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Latest activity in Walnut Creek

Scott Mayfield asked a question:

Spinach, squeezed lemon smoothie with Almond Milk

I always start my day with a spinach smoothie, usually add 2 carrots, cup of almond milk and a squeezed lemon. Specific questions 1) Is a cup of almond milk too much 2) Carrots should be ok, ri...

Nov 17th 2012
whitecsw blogged:

Member intro: Question on PAGG stack

I have taken the PAGG stack combined with the slow carb diet for just about a month now and everyone has noticed a difference. I was unclear on when to take the PAGG stack. Do I take it with my me...

Jul 21st 2011
May 27th 2011
Jamie_p asked a question:

Protein shake has 975 calories!

Is there's a special recipe adapted to women for the protein shake? As soon as I started taking it I got fatter the next morning. Then I found out it had 975 calories, which is 450 calories for br...

Jan 19th 2011
Jamie_p asked a question:

Can't stand beans/Mexican food, alternatives please?

I really don't like beans or Mexican food at ALL. Yes, they're gassy, but it's more about the taste and texture. I love to cook but I find beans really hard to integrate into my cooking. I tried p...

Jan 19th 2011

Walnut Creek Discussion

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