Thank you for answering! So it won't make a difference? I am worried that if I eat as much on rest days as I do on workout days I will gain more f...
Today is my first day of following Occam's Protocol and I have been eating a lot. Am I supposed to eat as much on rest days as I do on workout days?
Hello! I am just starting the SCD- couldn't put Tim's book down this weekend, experimented with a few of the SCD meals but today is my first real day. I also got some supplements- including the A...