All members > United States > Baltimore

Members in Baltimore, MD, United States

Stephanie Green voted for Maylynn Tsoi for:

World's Best Macaron Chef

21 days ago

Ashley Jones is doing a challenge!

Fat Loss Resistance Training: Session 3 of 3

This challenge is a weekly fat-loss training plan which consists of 3 fat-cutting resistance training routines that target different muscle groups ...

40 days ago

Ashley Jones is doing a challenge!

Fat Loss Resistance Training: Session 2 of 3

This challenge is a weekly fat-loss training plan which consists of 3 fat-cutting resistance training routines that target different muscle groups ...

40 days ago

Ashley Jones is doing a challenge!

Fat Loss Resistance Training: Session 1 of 3

This challenge is a weekly fat-loss training plan which consists of 3 fat-cutting resistance training routines that target different muscle groups ...

40 days ago

David Waldman voted for Edoardo Ponti for:

World's Best Short Film Director

41 days ago

Mike Joyce is doing a challenge!

Burn 300 calories in 20 mins: Home Bootcamp

This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...

89 days ago

Jeanie McAlpine asked a question:

When does the the 30 minutes start for protein intake in the AM?

Especially when drinking this much water I often have to wake up to pee before my actual "wake up" time. I'm usually able to fall back to sleep pretty quickly, but this morning I woke up...

Feb 14th 2013

Todd Boulden is doing a challenge!

Go Beyond the Kettlebell Swing

So you read the book, got the kettlebell, and did the swing over a thousand times by now. As fun as it is, it's probably about time you expanded yo...

Jan 31st 2013

Marilyn McDonald voted for Caren Jackson's reply to:

I'm a sugarholic!!!

Aug 11th 2012

Gregory Miller voted for Tomhole's reply to:

3 Weeks in, Holding Back Water, I think

Jul 28th 2012

Gregory Miller asked a question:

3 Weeks in, Holding Back Water, I think

I am almost done with 3 weeks. Lost 10.5 lbs so far. This week, and I am sort of ok with this, I have plateaued. I have not changed anything but in general, I feel like I am holding back water. Af...

Jul 27th 2012

Leogurl commented on xtian's reply:

lol. It's okay. I haven't been around for awhile so it still counts.

Jul 18th 2012

Leogurl replied to a blog post:

Re: New to SCD: Day 2

The book does allude to cottage cheese being okay but there are opposing views as to whether or not we should eat it. I say if you eat a little yogurt or cottage cheese and you continue to lose, t...

Jul 18th 2012

Leogurl voted for xtian's reply to:

Is cake allowed on the SCD?

Jul 1st 2012

Leogurl commented on mjf0461's reply:

I just got over the same problem but my period finally showed up exactly 1 week late. Some member suggested I take potassium but I've been taking ...

Jun 18th 2012

berrom is doing a challenge!

Zero-carb Vanilla Cinnamon Pancakes

This challenge will teach you how to make zero-carb pancakes for breakfast. These delicious pancakes taste close to real pancakes, just without the...

Jun 10th 2012

Leogurl commented on Akane's reply:

Also I was eating apples 2 or 3 days a week and I didn't have trouble losing but you may be right about the bananas. I also know I can't eat canta...

Jun 9th 2012

Leogurl commented on Akane's reply:

First I have to tell you that you are such an inspiration to me. Whenever I get down on myself or think about jumping ship, I look at your before ...

Jun 9th 2012

Leogurl commented on BabyDolphin's reply:

I have been thinking about switching over to a naturopathic doctor to help me with my thyroid (I don't have one) problems but I don't have health ...

Jun 9th 2012

Leogurl voted for Jayme's reply to:

Menstrual Cycle Changes- Totally Miserable

Jun 8th 2012

Leogurl commented on Douglas Sheehan Douglas Sheehan's reply:

Oops that comment was directed towards dsheehan.

Jun 8th 2012

Leogurl commented on Leogurl's question:

Re: Menstrual Cycle Changes- Totally Miserable:

Update: Well I spoke too soon, my Aunt Flo came to visit me this morning so I guess I'm okay. I'm going to follow SakuraDancers advice and start e...

Jun 8th 2012

Leogurl commented on Douglas Sheehan Douglas Sheehan's reply:

LOL!!!! No Way!!!

Jun 8th 2012

Leogurl asked a question:

Menstrual Cycle Changes- Totally Miserable

I have been searching this site and haven't been able to find a solution to my problem. I started 4hb 5 weeks ago and last week was the week my period was supposed to start but it hasn't. I had my...

Jun 7th 2012

Leogurl voted for kifAmazon's reply to:

How have your cheat days changed?

May 29th 2012

Leogurl commented on kifAmazon's reply:

That sounds good. I have black eyed peas in the cabinet and I have no idea what to do with them. Thanks for the tip!

May 29th 2012

Leogurl commented on Tomhole's reply:

Yeah I don't do the entire PAGG stack because I read the Policosanol and Green tea extract may interfere with my thyroid medication. I do take Alp...

May 29th 2012