What can I eat instead of eggs. I am in week 9 of the diet and I have stalled the past two weeks. Any suggestions. Tried EAS Whey this morning for the first time.
I'm not a 1st time slow carber, but am new to the 4hb. I hit 40 a few years back along with an extra 40 lbs that I have not been able to lose. I've tried WW (I gained + I HATE counting points!!!),...