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Not ok.

8 days ago

He says no more than 2 T a day on the cream, and only if you have to. the higher the fat milk/cream, the lower the carb effect. So, a little cream ...

8 days ago
kimhowerton asked a question:

Conflict on eating 30 min after waking

I am on a Thyroid medication that I have to take first thing in the morning, and can’t eat for an hour after. This blows the 30 g protein within 30 min of waking for me. Anyone else have a ...

10 days ago

Take out the snacks. Especially the almonds.

10 days ago
kimhowerton commented on G G's reply:

Claire. I gotta say it. If you eat fish you aren't a vegetarian.

10 days ago

San Francisco Discussion

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