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Monkey's Cheat Day Reminder...

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7

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30

Some little monkeys wanted to give you some Cheat day reminders (Only applicable to full Dieters Gone Wild Day) After you wake up... and brush your teeth: take a cold shower: Dry off and get dressed: scramble some eggs (with in 30 minutes of waking): just a little bit later, remember your grapefruit juice: and if y...

Combining slow carb diet with Occam's Protocol

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Hi everyone I am now 16 days into the slow carb diet but I want to speed things up. I am planning on starting Occam's Protocol, however, I have some questions before doing so. I hope someone may be able to shed some light on these and help me out: 1) I have read a lot on this site that people do not recommend protein shake...