carb diet faqs
Carb diet faqs
Here is a list of frequently asked questions about the slow carb diet. Before you even think about posting a question related to SCD, please read the book, available here. Is Food X ok to eat on SCD? Website with invaluable information: Self magazine nutritional data, contains very detailed nutritional data on a very wide ar...
So it's the end of week 6 on Slow Carb Diet, and I FINALLY got the thing kicked into high gear. The first few weeks, I may or may not have lost around 5 pounds; I don't know what was fluid and what wasn't. I once lost 70 pounds dieting the traditional way and exercising my ass off (and kept most of it off), and lessons from...