carb diet faqs

Carb diet faqs

Slow Carb Diet FAQs

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Here is a list of frequently asked questions about the slow carb diet. Before you even think about posting a question related to SCD please read the book available here. Is Food X ok to eat on SCD? Website with invaluable information Self magazine nutritional data contains very detailed nutritional data on a very wide ar...

Results After 6 Weeks of Tweaking Diet

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So it's the end of week 6 on Slow Carb Diet and I FINALLY got the thing kicked into high gear. The first few weeks I may or may not have lost around 5 pounds I don't know what was fluid and what wasn't. I once lost 70 pounds dieting the traditional way and exercising my ass off and kept most of it off and lessons from...