Approximate quantities

Approximate quantities forum

Slow Carb Diet FAQs

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Here is a list of frequently asked questions about the slow carb diet. Before you even think about posting a question related to SCD, please read the book, available here. Is Food X ok to eat on SCD? Website with invaluable information: Self magazine nutritional data, contains very detailed nutritional data on a very wide ar...

I"m gaining weight??? wth?

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so yesterday I was up .8lb today up another .2..What is up with this? I"m discouraged after my 2.2lb lost now I have gained back a lb. today is day 5 so I've lost 1 lb??