accomplishment

Accomplishment

Any super-fat people attempting this?

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Does this diet lifestyle change work if you're super overweight? For instance 303 lbs and 5'5" tall female? I see a lot of people who are 200-250 and the higher end tend to be tall men not short women posting in various forums & stuff but not many who are really really big and wanting to change their lives. Can any...

My 2-Year Journey on the Four-Hour Body

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Back in March 2009 I was surfing the Internet looking for new ideas on how to loose weight and I stumbled upon Tim Ferris' blog. As they say the rest is history... Fall 2007 December 2008 at 348 Pounds December 2010 at 260 Pounds Here is a pic that I took last weekend Right now I am about 5 pounds or...

Depression affecting weightloss/gain

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So this is kind of a stupid question but id figure I would ask since everyone on this site is probably a lot smarter than me when it comes to the science of the body. Any ways to make a long story short My girlfriend of quite some time and I have recently broken up because she is moving to california and she sees no point i...