Ghee

Ghee Discussion

Good Lentil Recipes???

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Where can find some good lentil recipes? All I can seem to find is lentil soup recipes. How does everyone else eat their lentils?

How much fat can I eat?

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Will I still lose weight if I eat foods that have a lot of fat? How much is allowed on the slow-carb diet?

My 4 Month Body

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I've been doing the slow carb diet for about 4 months now, and I'm quite happy with my progress so far. I'm 30 and I haven't even exercised much and my work is very sedentary as a computer programmer. I haven't tried any of the other techniques like cold therapy or PAGG yet. Heres what I generally ate: Breakfast: 3 eggs wit...

Cottage Pie Recipe- super yummy!

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All the cold weather had me craving warm comfort food. Generally I cook over the weekend and make enough to last the week and this certainly fits the bill. I was amazed at how delicious and satisfying this dish is! I didn't follow a recipe, but this is close to what I did: Ingredients: 1 large or 2 small heads of cauli...

Can you drink your vegetables?

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Just starting the SCD and having a bit of trouble getting down the veggies. Years of bad diet have conditioned me to really hate eating them. I like V8 with a dash of Tabasco, though. Would that count as my vegetable, or is there some other easy way to drink the veggies?