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The 4 Hour Body book by Tim Ferriss is an amazing tool to help you obtain the body you want in just 4 hours. Our 4 Hour Body forum will help answer your questions, share your results & photos, and get you started on your 4 Hour Body transformation.
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Slow-carb foods allowed / not allowed







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It's 5:00 pm, I'm hungry, what can I snack upon?







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Do you ever think about..







..cholesterol...???? What about all the eggs we eat on a daily basis???.. Any opinion on eggs and cholesterol is welcome..
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